Private Coaching

Your Personalized Coaching Program Is Here!

So you finally have realized it’s time make some changes, but your not really sure where to start.  Let’s face it with all the information out there it can be a bit daunting when it comes to eating healthy and living a healthy lifestyle.  It’s overwhelming to make major changes all at once.  I realize that and have felt the same way. I understand how it feels to know that I’m not Screen Shot 2014-07-20 at 8.26.01 PMmaking the best choices and feel confused about where to start.

I am now accepting a select few clients into my Six Month Health Coaching Program.  I only have 10 spots available that I will fill on a a first come first serve basis. Together we will explore your goals, your dreams and what you’ve always envisioned for your life.  We will pinpoint where you might be getting in your own way by doing things that keep you from reaching your goals and keep you feeling stuck. I will help you develop strategies to ensure success on your journey to a healthier happier YOU!

A Personalized Coaching Program with me could change your life by…

  • Identifying your goals, zeroing in on the obstacles keeping you from reaching your goals and empowering you to overcome them.
  • Working to achieve and maintain your ideal weight without dieting, calorie restriction and exhausting workouts.
  • Understanding and reducing cravings by connecting with what your body is really seeking.
  • Adding variety to your diet with simple and easy ways to incorporate new foods that nourish your body giving you more energy and healthy glowing skin.
  • Working towards improving both your relationships with food and your relationships with other people.
  • Developing your confidence to create the life you have always envisioned for yourself.

Your Personalized Coaching Program includes:

  • Two 50 minute sessions per month for a total of 12 sessions.
  • Email support between sessions.
  • A high quality pharmaceutical grade multi vitamin
  • Strategies, techniques, exercises and recipes chosen specifically for you so that you can move towards your goals.
  • Informative handouts to increase your nutrition knowledge.
  • Customized supplement recommendations available to you at a discounted rate.
  • My personal commitment to helping you become the healthy person YOU were meant to be!

Try before you buy? You bet!

As a potential client you will receive a FREE 20 minute phone consultation with me. During our session we will talk about your health, your goals and see if we click. As your Health Coach, it is important to me that you feel completely comfortable working with me so that I can help you achieve the best result possible.  That is why I am willing to give you my undivided attention for free upfront! Check out my About page and my Blog to get to know me a little better.

To get started fill out the contact form below and I will follow up with an email within 48 hours to schedule your Free consultation.

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