The Great Pumpkin Run 5K

New to the Arkansas Grand Prix Series this year is The Great Pumpkin Run 5K in Lonoke, AR. This race was started in 2011 as way to raise money and awareness for the Open Arms Shelter for abused and neglected children. In addition to the race, there are all kinds of interesting pumpkins for sale, […]

Hope Watermelon 5K Race Recap

August in Arkansas is not exactly what I would consider to be ideal running conditions. Matter of fact, my rule of thumb is, if it’s 7 am then you have waited too late to go run! So when you plan to race in August, one thing you can almost always count on is heat and […]