Recently I wrote about 3 things you can do to pull yourself out of a slump and shared with you my own struggle to get my training back on track. Since applying the 3 steps (Re-evaluate your goals, Develop a plan of action, Speak your intentions to the world) I am excited to report that […]
Tag Archives: Beverly Smith
3 Things you should do when you find yourself in a slump
Just a few months ago I felt like I was on top of the world. I was on fire! Each day I was excited to start the day and do my workout! Now I find myself thinking about all the other things I need to get done and the thing I love to do, go […]


