Easy Spicy Cabbage and Chicken

This Easy Spicy Cabbage and Chicken has become my new go to recipe! It’s simple. It’s quick. It’s easy to modify if you need more servings. And it’s packed with nutrients you need to fuel your workouts for success! The only thing remotely time consuming is chopping the vegetables. This is one of those great […]

Spaghetti Squash with Chicken & Spinach

I’m always looking for fun and creative ways to get more veggies in my diet so naturally I was curious about this yellow gourd with “Spaghetti” in its name. When cooked the flesh pulls apart in strands resembling the pasta for which it is named. But that is where the similarity ends. The pasta noodles […]

Easy Brussels Sprouts Saute

If you would have told me when I was a kid that this strange looking little miniature cabbage like vegetable would be a regular in my adult dinners, I would have told you that you were nuts! When my mother pulled the bag of frozen Brussels sprouts from the freezer, I was just sure that […]